Best adjustable weight bench
Bodybuilding is not just about exercises and workouts. It is a long process and an art that involves hard work, determination, patience and most importantly, equipment. Good equipment. Weight benches provide a solid surface to work out your body and to keep fit.
Whether you’re just beginning working out in your home gym or you’re used to weight-lifting, using the inappropriate weight bench might hurt you. But, we can turn this around by finding you the best weight bench that will help you get some lovely muscles and a great body. This article will help you identify the best adjustable weight bench for home and gym exercise.
Best adjustable weight benches
There are many weight benches out there with amazing features and fair prices. Some are fit for commercial use while others can just do well at home. This article reviews 5 of the best adjustable weight benches in the market to give you a rough picture of what sellers have to offer.
1.Marcy Competitor Adjustable Olympic Weight Bench
Marcy Competitor adjustable weight bench is made for heavy weight lifting and can be considered a heavy duty utility bench. It is made of a high-density upholstery that can support a standard Olympic weight measuring up to 600 pounds. These adjustable weights benches are made to support exercise on upper and lower chest muscles when inclined. The main specs:
- High-density foam padding- the bench has 2-inch thickness pads that provide extra comfort to your body and reduce the muscle strain during heavy duty workouts. The padding can take a lot of force during strenuous exercise, making it one of the best gym benches to add to your collection.
- Double action leg developer- A dual-action leg developer comes alongside foam rollers to support your ankles and knees. It sustains your lower body exercises and provides extra comfort.
- Heavyweight plate- post- Marcy Competitor’s adjustable weights bench is very strong indeed, and can accommodate up to 600 pounds including Olympic weights. This means you can lift heavy weights with bench support.
- Adjustable back pad- You can adjust the back pad to 5 different positions using adjustable height crutches to find the best position for your workouts. You can use a wide range of different positions e.g. military, chest, incline decline positions, and much much more.
- Foam rollers- The rollers add a layer of comfort to your ankle and knee joints during workouts. This helps you do a number of exercises without hurting yourself.
- The weight bench (only measures 45×50 x 67) requires only a small setup space and can fit in small rooms, making it a perfect weight bench to put in your home, office or apartment. It gives you a number of incline decline options for multiple exercise routines including chest, legs, shoulder and full-body workouts.
- The strength of the Marcy Competitor’s adjustable weight bench is remarkable. It can hold Olympic-sized weights with a max weight of 600 pounds. So don’t let its simplistic look deceive you.
- The weight bench also comes with a full, 2-year warranty.
2.GYMAX Multi-Workout Bench
Gymax LLC is a high-quality fitness equipment dealer with a good reputation and delightful customer reviews. These guys offer good customer service. They have a vast collection of equipment for kids, men and women. The Gymax utility bench is a multi-purpose training weight bench fit for easy and hard full-body workout routines.
Its features are as follows:
- Elbow cushion with a multiple gear selection- This feature enables you to adjust the height to the most comfortable position. It also has a three-angle adjustment feature for easy upper body routines.
- High build quality- The Gymax multi-workout weight bench is made of strong durable materials including an iron frame and a sponge pad for comfort. It also has a foam cushion that keeps your legs at ease during workouts.
- Anti-slip sleeve at the bottom which keeps it stable as you do your exercises. The sleeve also protects the floor against damage.
- Space design- The Gymax multi workout weight bench is easy to fold and can save you a lot of storage space.
- The Gymax multi workout weight bench is purposely designed for a wide variety of workouts for the body, legs and abdomen.
- The bench is portable. That means you can carry it to any place (home or office), or wherever you feel comfortable with your workouts.
- The weight bench also encompasses a number of features meant to give you all the comfort you need to do your exercise routines and at the same time, keeps you safe from slipping and hurting yourself.
- Adjustable- The weight bench is actually a flat bench but can be adjusted to different incline decline positions.
3.Goplus Adjustable Bench Sit Up Bench
Best suited for arm, leg and abdominal workout routines. This adjustable weight bench has a long comfortable back part that supports your backbone during your workouts. You can also add it to your home gym for your exercises.
- PU padded back part with leather cover- This is a well-furnished piece that is durable and slip-resistance. It also has padded bars and a sloping bench that ensures maximum safety and comfort for your workout routines.
- A strong iron tube frame for stability. The tube’s beautiful finish is water-resistant and prevents corrosion. Its runner pads further prevent damage to the floor and at the same time, increase stability. The bench can also support a maximum load of441lbs.
- Foldable- The foldable design of the Goplus Sit Up Adjustable weight bench helps you to save floor space and also store the weight bench in a limited space.
- Adjustability- The adjustable exercise bench supports up to four different positions for people of different heights. This reduces the risk of head injuries especially to tall people.
- Goplus Sit Up Adjustable workout bench can be used to do multiple exercises including sit-ups, hyperextension, leg raises and so on. It can also adopt a number of safety features including anti-slip rubber pads as well as a soft back part that adds extra comfort.
- These adjustable weight benches are stable and durable and can also be stored easily in small spaces.
4.Goplus Adjustable Sit-up Bench
The Goplus Adjustable sit up bench is basically a flat incline board similar to the Goplus Sit Up adjustable weight bench. It remains one of the best adjustable weight benches. It has a weight capacity of 330lbs and is adjustable for different heights. They are really comfortable, simplistic and they have a nice finish.
Here are the key specs:
- Adjustability- The bench is adjustable to heights between 23.5″ to 28.5″ (inches). Just set the right height to avoid injuring yourself and you’re good to go.
- Weight capacity- The Goplus adjustable sit-up weight bench can carry a max weight of 330lbs. It is made of a strong durable steel frame with a triangular structure that bears some solid weight.
- Safety and comfort- The bench comes with a 1.6-inch thick pad for your back comfort. It is safe to use for a number of exercise routines.
- Easy to assemble- The exercise bench is very easy to assemble. It can also be used anywhere, at home, gym, or office to get leg exercises, sit-ups, push-ups, stretching, etc.
- Great performance- The bench has some of the best performance features. Its triangular structure and materials used make it one of the strongest benches so far. A bench like this can also fit well in your home gym.
- Comfort: The Goplus adjustable sit-up weight bench has a thick high-quality pad and foam to keep your back and feet comfortable and steady as you work out.
- Saves space: This workout bench can be used in small spaces like offices. It is easy to store because one can easily assemble or disassemble it very quickly.
There are a few complaints about the height adjustment though, but this should not deter you from checking it out.
5.Homlpope Adjustable Bench
This is one of those foldable and easy-to-carry workout benches in the market. They are made of a strong steel frame and foam roller pads to carry your weight capacity and provide comfort during workouts. The key specs include:
- Strong steel frame- The steel frame supports your weight capacity as you work out. The bench is strong and compact to provide huge weight capacity. You can do a wide range of strength-enhancing exercises while the bench holds you in the right position. The steel frame also prevents damage to the adjustable bench during exercise.
- Foldable?: Yes. The flat bench can be folded and easily carried. It only requires minimal assembling efforts. Again, you don’t have to worry about where you’ll store it because it can fit in small spaces e.g. under the bed.
- Great design- The Homlpope adjustable weight bench has a good design that includes foam roller pads and detachable armrests that make it very comfortable.
- The Homlpope adjustable weight bench is designed for strength training, therefore, it can be considered a “heavy-duty” weight bench. The main exercises it supports revolve around the arms, chest and generally, the whole body.
- It has a wonderful design with a nice finish on the pads. This makes it appealing to the eye so, you can get it for your home gym.
Now that we have mentioned a few weight benches to look out for, you can get a rough idea of what to expect. The best adjustable weight bench to add to your home gym or wishlist depends on your own goals. Remember not to get your muscles overworked as this could lead to muscle fiber complications. Only do what you can and improve on what you can’t. Get the right equipment that suits your needs for sure, your efforts will pay.