Wrinkle Free Look : To get wrinkle free look people these days are spending huge amounts of money on anti ageing creams that improve looks. Instead they should head straight to the fridge and have several of the natural foods that we have in ample supple. Not only improving looks … Continue reading →
New Year Meal : Bodyfitnessgain team provides you with tips for festive ( new year ) , out of box yet stress free meal. Plan your meal calmly.Don’t rough it out all day in kitchen.Try taking chicken or mutton to turkey as it is easier to cook.Marinate your meat in … Continue reading →
Perfect Diet Plan: “Fat is essential for survival.” Every so often, a new diet is touted as the secret to good health, rapid weight loss and flatter abs. The truth is, the perfect diet plan is already out there — and it’s a balanced diet.
Bikini Body : To achieve (moreover to maintain) a bikini worthy body is difficult but not impossible. Good physical fitness and attention to a healthy lifestyle is also very necessary, other elements to a bikini worthy body include knowing your body type and knowing which types of bikini will make … Continue reading →
Harder To lose Weight : Drinking sugared soft drinks for just a month changes the body permanently so it’s becomes more difficult to lose weight, a new study has claimed. Avoid soft drinks , as they not only just pile on the pounds / kgs because of the calories in … Continue reading →
What Is Green Tea ? Before learning benefits of Green tea , have its brief introduction: Green tea is made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Both Green tea And Black tea is made from the same plant from which normal tea is made.The only difference … Continue reading →
Ayurveda is the science of health and medicine introduced in India from more than 6000 years ago. Basically ayurveda is a sanskrit word which consists of two words namely “ayur” which means “life” and “veda” means “knowledge”. Ayurveda deals not only with treatment of diseases but also describes the complete … Continue reading →